The COVID-19 global pandemic is changing everything about how we live, work and play. It is highly unlikely that there can be a return to "life-as-usual" after this. Routines and services we take for granted may disappear. Others will emerge. What was previously uncommon will become familiar. Many people are asking for my advice on what they can do to come through all the disruption we are now experiencing safely and happily. And I want to help you.